Requirements: 1.5+
Overview: PLAYCOACH Full Fitness Trainer is your best video personal trainer.
PLAYCOACH Full Fitness Trainer offers many training programs to work all the muscles step by step (abs, legs, back...).
-> the video exercices DON'T REQUIRE SPECIFIC EQUIPMENT !
-> certified instructor QUALITY CONTROL !
-> a nice and professional COACH who explains in detail the movements !
-> choose your favorite MUSIC and practice !
You can choose a lot of exercices including all these programs :
- Best Butt Workout
- Break the Muscle Barrier
- Leg Strength Builder
- Arm Strength Builder
- The Strongman Challenge
- Back Strength Builder
- Ultimate Abs Workout
- Killer Chest Workout
- Rock-Solid Shoulders
- Lower Body Stretch
- Upper Body Stretch
- Backache
- Upper Body Stretch
It's time do sport with a personnal coach trainer. If you want to be fit or slim and healthy, you must work your endurance (cardio training) and eat good foods. And it's not useful to do a diet if you don't practice physical activities.
With a complete offer, this app helps you to work all your body every day with a coach always in your pocket !
http://www.mediafire.com/?whuge2vs0b72kq8
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